Recipe of Any-night-of-the-week Chicken Curry

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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to chicken curry recipe. To cook chicken curry you only need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Curry:

1. Use 1 tablespoon of olive oil.
2. You need 1 of medium onion (chopped).
3. Provide 2 sticks of cinnamon.
4. You need 2 of cardamon seeds.
5. Get 2 cloves of garlic (chopped).
6. Get 1 tablespoon of fresh ginger (chopped).
7. Use 600 grams of chicken breasts (strips or cubes).
8. Use 3 of tomatoes (liquidised).
9. Prepare 2 tablespoons of hellfire curry powder.
10. Prepare 8 of curry leaves.
11. Provide 1 teaspoon of salt.
12. You need 3 of potatoes (cubes).
13. Take 2 cups of water.

Steps to make Chicken Curry:

1. Heat the olive oil in a large pot..
2. Braise the onion, cinnamon and cardamon..
3. Add to the onions and braise for 30 seconds..
4. Add the meat and cooked until have cooked..
5. Add the tomatoes, curry, curry leaves and salt to the pot. Mix and coat all the chicken..
6. Add the potatoes and water. Add more or less water as required..
7. Simmer for 30 minutes or until potatoes are soft..
8. Serve hot with roti and enjoy!.

Bursting full of flavour, this chicken curry is made with a homemade tarka masala sauce made with garlic, root ginger and green chillies. Everybody has to have a killer chicken curry recipe under. Heat the oil in a wok or casserole over high heat. Remove from oil and set aside on kitchen paper. Add the bay leaf and the rest of the onions to the oil.

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